Yummy African Breakfast ideas that Shut Down Cravings

In a typical African society, breakfast is a smaller version of lunch in the sense that it is heavy, though ...
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Egg Plant Casserole: Your Weekend Cheat Meal.

The African egg plant casserole is one of my favorite lunch combo. It's a great choice for the weekend cheat ...
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Moroccan Chicken Salad for Weight Lose

This meal is not only delicious but is very low in calorie (306 calories). It is the kind of meal ...
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DIY Smoothie for a Quick Relief of Constipation

A DIY smoothie can be all you need to ease off that discomfort in your tummy. Constipation is not a ...
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3 Healthy Ways to Cook Fish.

Fish is healthier than meat especially for those on diet. It has less saturated fats than meat. Everyone wants to ...
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