Creamy Avocado Salad Dressing. Your Best Option

 

Creamy avocado salad dressing is something every weight watcher should try. Avocado is a superfood, loaded with nutrients that are not commonly found in other fruits. For example, it is very rich in fiber and potassium. It contains heart-healthy fats and protein. Thus even if you are on a weight loss diet, avocado is something you may want to include in your meal plans, either as a side, or a dressing for your salad.

Below is the recipe for creamy Avocado salad dressing.

Ingrédients:

1 whole ribe avocado                        3 tablespoons of olive oil

1/2 tablespoon of lemon juice           1/4 tablespoon salt

I clove garlic (peeled)                          1/4 tablespoon black Pepper

Directions

Put the peeled garlic, and black Pepper in a blender (food processor) and grind. When it’s smooth, add chopped ripe avocado, lemon juice, olive oïl and salt and continue to grind until smooth. Add a bit of water to bring it to desired consistency and Voila!

Image result for creamy avocado dressing

© 2017, https:. All rights reserved.

Comments

comments

Be the first to comment

Leave a Reply